Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Facts About Allergy-Induced Asthma You Must Know

Asthma is a chronic inflammatory disorder that causes inflammation in the airways and results in symptoms like wheezing, coughing, breathlessness, etc. It is a non-communicable disease that manifests as attacks of impaired breathing when exposed to certain conditions or allergens (a substance that causes allergy)

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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How to Manage Nutrition When Dealing with COPD

More energy is required to breathe by people suffering from COPD compared to people without COPD. The right mix of nutrients in the diet can help a person with COPD breathe easier.

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How To Manage Asthma During Pregnancy

Understanding the signs and symptoms of asthma during pregnancy and being more vigilant in order to give birth to a healthy child.

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