Exercise and Asthma: Facts You Should Know

Avoiding exercise is one of the most common asthma myths that prevent many people with asthma from improving their health by working out.

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Breathefree associates with Dr. Randeep Guleria, Director of AIIMS & NDTV to spread Good Advice for Good Breathing among asthmatics

A healthy body means all our organs are well-oiled and working perfectly. This means that all our organs – heart, brain, stomach, and even our lungs, are in their best condition. 

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What Are The Differences In Asthma For Adults And Children

Asthma varies considerably across the life course. There are similarities in symptoms and triggers for adult and childhood asthma, however, their diagnosis and treatments are not the same.

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Tips To Control Asthma During Winter

The winter season comes with its own set of problems for asthmatics. Learn how you could prevent a winter asthma attack and live a normal life.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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Berok Zindagi Yatra

The Berok Zindagi Yatra was initiated with an aim to spread awareness about asthma treatment and the use of inhalers. The Yatra was first launched two years ago in 2017. It is an initiative taken by Breathfree, which is a patient awareness initiative of Cipla.

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