What Are Asthma Triggers & How You Can Avoid Them

Asthma attacks are most commonly triggered when one is exposed to asthma triggers or allergens. It is important to identify one’s triggers and take active efforts to avoid them. Here are some common asthma triggers and tips that one can use to avoid or manage them.

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What is Bronchial Asthma?

How to identify and deal with bronchial asthma

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Berok Zindagi Yatra

The Berok Zindagi Yatra was initiated with an aim to spread awareness about asthma treatment and the use of inhalers. The Yatra was first launched two years ago in 2017. It is an initiative taken by Breathfree, which is a patient awareness initiative of Cipla.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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Ways To Monitor Your Asthma At Home During These Times

A proper asthma action plan from your doctor would help you to keep your asthma under control. Also, learn different ways how you can monitor your asthma at home during these times.

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The History, Evolution and Future of Inhalers

Gliding into the evolution of inhalers over the centuries as a solution to the breathing problems.

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