Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Hay fever: Causes, Symptoms, Treatment

Hay fever is an allergic reaction to environmental allergens. Read on to know more about the common triggers that can worsen this condition and the treatment required to manage hay fever.

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Why Inhalers Are The Best Treatment For Asthma

Inhalers are the best treatment for asthma because it reaches the lung directly and causes minimal side effects. Read the below article to know more about it.

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Ways To Monitor Your Asthma At Home During These Times

A proper asthma action plan from your doctor would help you to keep your asthma under control. Also, learn different ways how you can monitor your asthma at home during these times.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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The Ideal Daily Routine for Someone Suffering from COPD

Living with COPD can be difficult as the condition does compromise your day to day routine. However, by taking some minor but necessary steps, it is possible to go about your day hassle-free.

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