Cipla's Participation In The Tata Mumbai Marathon

The Tata Marathon, also known as the Tata Mumbai Marathon, is known for being one of the biggest marathons in the world. With the second leg of #BerokZindagi in full swing, we thought it important to bust as many myths as possible. The best way to bust the anti-exercise myth was by participating in the Mumbai marathon.

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5 Things To Know About Exercise-Induced Asthma

5 crucial things about exercise-induced asthma to help people enjoy the benefits of exercise without experiencing asthma symptoms.

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The Ideal Daily Routine for Someone Suffering from COPD

Living with COPD can be difficult as the condition does compromise your day to day routine. However, by taking some minor but necessary steps, it is possible to go about your day hassle-free.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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10 Things to Consider for Older Asthmatics During Winters

In senior adults, asthma symptoms are likely to worsen in winters. Taking necessary precautions in cold weather can help manage asthma better.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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