Breathefree associates with Dr. Randeep Guleria, Director of AIIMS & NDTV to spread Good Advice for Good Breathing among asthmatics

A healthy body means all our organs are well-oiled and working perfectly. This means that all our organs – heart, brain, stomach, and even our lungs, are in their best condition. 

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Busting Myths For Asthmatics During These Times

There are some myths about what precautions must asthmatics take when it comes to protection against other respiratory infections. To bust these myths, here are the facts about the misconceptions that will help in clearing the doubts.

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Do’s & Don’ts For Asthmatics During These Times

Asthma is a chronic condition which can be managed well with the help of the right treatment in these difficult times. It is important for asthmatics to manage their asthma triggers and take their long-term controller medicine as prescribed to prevent asthma episodes during these times. Unprecedented times like these can give rise to a lot of queries among the asthmatics on how they should take care of themselves.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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The Ideal Daily Routine for Someone Suffering from COPD

Living with COPD can be difficult as the condition does compromise your day to day routine. However, by taking some minor but necessary steps, it is possible to go about your day hassle-free.

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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