Avoiding Exercise? You Don’t Have To With Asthm-active Life

It is not easy for an asthmatic to manage life alongside symptoms. Anything from weather change to unassuming dust irritants can trigger an asthma episode, and they would rather play it safe.

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How To Develop Asthma Action Plan

An Asthma action plan has details on preventing asthma triggers, and managing asthma symptoms, etc. The aim of this plan is to monitor symptoms, take correct actions when symptoms are worsening, and prevent life threatening situations.

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Shortness Of Breath? Here's How You Can Cope With It

Dyspnea is a feeling of tightness in your chest, which causes difficulty in breathing. Here's How You Can Cope With It.

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When Should You Replace Your Inhaler And Spacer

Apart from cleaning and maintaining your inhaler, one should also be aware of when they need to replace their inhaler. Here is how one can find out it is time to get another inhaler or spacer.

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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How Does Weather Affect COPD?

COPD-related symptoms can become more aggravated due to changes in weather and extreme weather conditions. This is why COPD patients need to be especially careful about the weather.

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