Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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The Ideal Daily Routine for Someone Suffering from COPD

Living with COPD can be difficult as the condition does compromise your day to day routine. However, by taking some minor but necessary steps, it is possible to go about your day hassle-free.

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Causes and Risk Factors of COPD

COPD is caused by a number of reasons - smoking, pollution, exposure to chemical fumes and toxic substances being the most common. Read on to know more about the risk factors of COPD.

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Your Asthma Checklist When You Leave Home

Read on to know the best precautionary measures for asthma when leaving home

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Here's Why You Should Always Pick Inhalers Over Oral Medication

While the condition is chronic and cannot be cured, with regular treatment, the condition can be managed and an asthmatic can lead a normal life. A few of the benefits of inhalers and inhalation therapy are as follows

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