.jpg "Asthma")
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity
What is Asthma?
Asthma is a condition that inspires fear and anxiety, when in fact, there’s nothing to worry about. Simply put, asthma is a breathing problem that affects the airways in the lungs. What happens is that the airways sometimes react to certain substances, causing the muscles around them to tighten; because of which the airways become narrow and make breathing difficult. This may also lead to extra mucus secretion by the lining of the airways, which further tends to narrow the airways. All of this sounds scary, but it’s not that big a deal.
There’s no need to hold yourself back from having a normal, active life
So, is asthma continuous or does it come and go? There is a condition called seasonal asthma, wherein your symptoms may get worse during one season, and may not show up during another. This creates a misconception that asthma is a condition that just comes and goes, with no apparent reason. However, asthma stays with you for a long time. But once you get to know more about asthma, it is not that difficult to manage asthma and anticipate and prevent an asthma attack.
Each person’s asthma is different from the others. The most important thing you need to remember, is that there are many people like you, who are successfully managing asthma. The World Health Organization has found that around 300 million people around the world have asthma, of which 25 to 30 million are in India. So, it is a common condition, and you are certainly not alone.
While, unfortunately, there is no cure for asthma, modern medicine has made it possible to control the symptoms completely, so that you can almost forget you have asthma. Hence, there’s no need to hold yourself back from having a normal, active life just because you have asthma. There are many prominent personalities in the film industry, the business world, and even in the field of sports who have asthma but it has not stopped them from living a fulfilling life.
Asthma Triggers
A trigger is anything — from dust mites to deodorants — that irritates the airways. It can cause the airways to become narrow and inflamed, leading to asthma symptoms. Avoiding triggers, if possible, can help to control asthma. It is important to remember that everyone’s asthma is different, and therefore their triggers tend to be different as well. Sometimes the triggers may be easy to identify, while sometimes it may not be. However, your doctor will be able to help you in finding what your triggers are, and you can do your best to avoid them. Some of the common triggers are:
Dust mites — Mites that thrive in dust on mattresses, curtains, and soft toys
Cigarette smoke and air pollutants — Irritants in the air, such as smoke, chemical / exhaust fumes, strong odours from room fresheners / deodorants and cleaning products
Pollen — Pollens from grass, trees and weeds
Pets — Pet hair, feathers, fur and even saliva
Occupational triggers —Wood dust, chemicals, metal salts, paint etc.
Viral and bacterial infections — Common cold and sinusitis
Medication — Certain medicines, e.g. aspirin, some blood pressure drugs
Food — Certain food items such as fizzy drinks, nuts and food colour / additives
Weather — Weather conditions, such as cold air or extremely dry, wet or windy weather
Moulds and fungi — Exposure to damp walls, rotting leaves and fungi
Strong Emotions — Stress and high emotions, such as crying
Exercise — Exercise is a common trigger, but is great for health and well-being, and having asthma shouldn't stop you from playing sport or taking part in any other activity