Breathefree associates with Dr. Randeep Guleria, Director of AIIMS & NDTV to spread Good Advice for Good Breathing among asthmatics

A healthy body means all our organs are well-oiled and working perfectly. This means that all our organs – heart, brain, stomach, and even our lungs, are in their best condition. 

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Avoiding Exercise? You Don’t Have To With Asthm-active Life

It is not easy for an asthmatic to manage life alongside symptoms. Anything from weather change to unassuming dust irritants can trigger an asthma episode, and they would rather play it safe.

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3 Myths About Inhalers That Just Aren't True

Did you know that inhalers aren't addictive? Yes, you heard that right! Asthma is a condition that all of us are familiar with. 

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Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

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Here's Why You Should Always Pick Inhalers Over Oral Medication

While the condition is chronic and cannot be cured, with regular treatment, the condition can be managed and an asthmatic can lead a normal life. A few of the benefits of inhalers and inhalation therapy are as follows

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How To Develop Asthma Action Plan

An Asthma action plan has details on preventing asthma triggers, and managing asthma symptoms, etc. The aim of this plan is to monitor symptoms, take correct actions when symptoms are worsening, and prevent life threatening situations.

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