How To Develop Asthma Action Plan

An Asthma action plan has details on preventing asthma triggers, and managing asthma symptoms, etc. The aim of this plan is to monitor symptoms, take correct actions when symptoms are worsening, and prevent life threatening situations.

Read More

How Can Asthmatics Know When To Seek Medical Attention

Managing asthma symptoms can help to improve asthma control and reduce the risk of an asthma attack. However, it is always advised to be prepared for emergencies or seek help when needed.

Read More

Try These Exercises If You Suffer From COPD

People who tend to neglect physical activity due to their COPD usually suffer from a drop in muscle mass and cardiovascular function. Due to this, they find it difficult to breathe when completing even the simplest activity. The exercises mentioned are great for people who suffer from COPD. These exercises help strengthen the heart which benefits COPD patients in the long run.

Read More

Travel Checklist For Asthmatics

Precautions and safety measures to take whilst travelling to ensure your asthma stays under control.Precautions and safety measures to take whilst travelling to ensure your asthma stays under control.

Read More

Avoiding Exercise? You Don’t Have To With Asthm-active Life

It is not easy for an asthmatic to manage life alongside symptoms. Anything from weather change to unassuming dust irritants can trigger an asthma episode, and they would rather play it safe.

Read More

How To Know The Difference Between Asthma, Allergies, Cold & Flu

Although symptoms of common cold, flu, allergies and asthma may appear similar, fundamentally they are very different.

Read More